My vision for starting this website has come from my 20 years of experience in the field of nutrition. I have spent most of my career in adult weight management and Diabetes. There is so much mis-information about nutrition and I want this website to be a place to come to clear up some of the confusion. I believe that nutrition should be easy, trust your own instincts about what your body and mind needs to be healthy. Ignore the noise of the endless websites that try to persuade you to diet, over exercise, and spend money on useless supplements. Nutrition Intuition Coaching is a place to get science backed information to help you achieve your health and wellness goals.
Bariatric nutrition classes
Weight loss surgery requires a lifetime commitment to dietary and lifestyle changes. Join our bariatric nutrition classes and learn about the nutrition and lifestyle guidelines for successful weight loss and maintenance after weight-loss surgery.
Diabetes Education classes
Join us for introductory diabetes classes and learn about the basics of nutrition and diabetes management. These classes are for the newly diagnosed person with diabetes but can also be helpful for someone who has had diabetes and would like a refresher course