Resources
Your one stop shop for all the best nutrition related resources!
Nutrition Classes
Bariatric Nutrition Class
Weight loss surgery requires a lifetime commitment to dietary and lifestyle changes. Join our bariatric nutrition classes and learn about the nutrition and lifestyle guidelines for successful weight loss and maintenance after weight-loss surgery.
Diabetes Education Class
Introductory diabetes class and learn about the basics of nutrition and diabetes management. These classes are for the newly diagnosed person with diabetes but can also be helpful for someone who has had diabetes and would like a refresher course.
Educational Websites
My Plate
Helpful resource for optimal macronutrient portioning. Explore the importance of a balanced meal!
Nutrition.gov
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
Centers for Disease Control and Prevention
Find a plethora of statistics, macronutrient and micronutrient information, publications, stratagies and guidelines and more!
World Health Organization
Learn about global nutrition efforts, read global nutrition publications and explore international nutrition guidelines!
American Heart Association
Discover the American Heart Association recommendations on healthy eating, cooking skills, and more!
Academy of Nutrition and Dietetics
The Academy of Nutrition and Dietetics offers information on nutrition and health, from meal planning and prep to choices that can help prevent or manage health conditions and more.